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Moline Whitson, Director
2108 NE 41st Ave
Portland, OR 97212
503-367-3985
info@harmonyyogapdx.com

Classes

Vets Yoga

Free class to Veterans and their families. This is a gentle approach to yoga using props for support and offering options for making the poses more or less challenging as needed. Focus on breathing, relaxation and postural alignment for stress relief… as well as stretching and strengthening of muscles.