June 4th, 11th, 18th, 25th
A grounding practice that has a focus on the legs and pelvis, including standing poses, hip openers, twists. Also cooling the nervous system through breath practice.
Sliding scale: $5-12 per class
Payment can go through Venmo or USPS.
Contact Carolyn to register: (503)867-5385 email: firstname.lastname@example.org