Ellie is delighted to have time to pursue her passion for yoga and to share this practice with others after 35 years in early education. Ellie completed a 200-hour Yoga Teacher Certification through HeartSong Yoga with Leslie Ellis. She is currently continuing her studies in a 300 Yoga Professional program led by Sarahjoy Marsh of the Daya Foundation; Ellie is greatly inspired by her current and past teachers.
Ellie’s classes are designed for both beginning and intermediate students; she offers options within postures to accommodate differing levels of flexibility and strength and gives clear cues for alignment. Her classes include longer holds in hatha yoga postures as well as playful sequences that link movement and breath. Ellie regularly offers the tools of meditation and breathwork alongside asana, and weaves in poetry, metaphor, and imagery to deepen the connection between mind and body. Ellie’s intention is to offer students support to cultivate a greater sense of emotional and physical well-being while finding joy in a shared movement practice.503.341-6833 email: firstname.lastname@example.org