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Moline Whitson, Director
2108 NE 41st Ave
Portland, OR 97212
971.331-2673
info@harmonyyogapdx.com

Classes

Gentle-Level 1

Ideal for anyone wanting to ease into yoga and those who may have physical limitations due to age, back or joint problems, or are recovering from injury or illness. Easier stretches and muscle toning combined with deep relaxation poses (restorative) to get you back in shape safely.