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Moline Whitson, Director
2108 NE 41st Ave
Portland, OR 97212
971.331-2673
info@harmonyyogapdx.com

Classes

Gentle-Level 1

A good way to ease into a yoga practice if you’re new or have been away from a practice for a while. We work on building strength, increasing flexibility and improving balance. Encouragement is given to take things at an appropriate pace for you, and options for being more challenged are offered. Props, including chairs, are incorporated.