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Moline Whitson, Director
2108 NE 41st Ave
Portland, OR 97212
503-367-3985
info@harmonyyogapdx.com

Classes

Seasonal Survival

This is an interactive workshop combining yoga, qigong, nutrition and natural
remedies to both support your immune system, hoping to prevent colds/flu and
other seasonal invaders, and strategies for reducing it’s impact, if you do contract
an illness.
You will go home armed with information and some simple practices to help you
minimize your odds of getting sick, ease your symptoms and hasten your
recovery…all year round. All this, while enjoying the company of other yogis and
health conscious warriors!
Taught by Maggie Bloom, PhD, B.C.I.M, C.N.C. and Moline Whitson, C.Y.T.
Monday December 10, 2018 12-2PM
Harmony Yoga 2108 NE 41st Ave
Cost is $25
Pre-registration is required. info@harmonyyogapdx.com
or 503-367-3985